kendo心得三

有几天没有写心得了。今天感觉收获颇多,就赶紧上来写下来免得忘记了。

1. kiai的时候,喊ya的时候要同时小前进一步。如果距离已经很近,就不需要喊ya,可以直接men。

measure distance is very important before hitting. 合适的距离以在men strike之后左右手都能fully stretched,并且tip of the shinai击中men。

在左手fully stretched的时候击打中men,同时右手保持在比肩部略低的位置,就会发现之前sensei说的“击打后不要press在men上,而是要 bounce回来”,会变得很自然. 这样的击打确实看上去更加有力,或者说灵活。

之前我tend to under-estimate the distance between me and my opponent. so I will bend my body unconsciously to reach the men. as a result, my shinai will overreach the men (striking point will be below the top 1/3 of shinai ).

2. men 通过对手的时候要快速通过,并且至少前进5步,要turn back sharply!! 为了帮助加快turn back的速度,要把shinai先收回来,转过身以后再摆回中段。如果转身太慢,就会被迅速转身并且紧追得对手击中men。

3. zenshin-kotae-hikai/sakai (back and forth shomen, sideways yokomen), 左右不需要角度太大,角度太大会在躲避了对手后无法向对手发出有效的打击,要假想对手挥men strike过来,躲避,然后再以men strike回去。

4 kote的动作和men不一样。kote的时候不需要举到头上,稍微低一些。具体还需要进一步学习。

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