kendo 心得 六





(don’t bend your knees while moving forward or backward. keep it straight but not too much to be locked. don’t over raise your heel because it will make your knees bend. about one inch should be enough )



keep in mind the power comes from the left hand. remember both left hand and right hand don’t use power from thumb and index finger. and always have the V shape that’s constructed by thumb and index finger. 


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